There are two reasons why I love watching David Lynch interviews
1. Listening to his creative process, how and why he creates film.
2. Watching his hands dance around whenever he tells stories.
When you do meaningful work with your hands, a kind of neurochemical feedback floods your brain with dopamine and serotonin. These happy brain chemicals are natural antidepressants, and we’ve evolved to release them both to reward ourselves for working with our hands and to motivate ourselves to do it some more.
Filed under: hands